The Positive Power Of Negative Thinking

The Positive Power Of Negative Thinking

3.73 (148 ratings by Goodreads)
By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 4 business days
When will my order arrive?

Description

How often are we urged to "look on the bright side"? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overdue book, psychologist Julie Norem offers convincing evidence that, for many people, positive thinking is an ineffective strategy- and often an obstacle- for successfully coping with the anxieties and pressures of modern life. Drawing on her own research and many vivid case histories, Norem provides evidence of the powerful benefits of "defensive pessimism," which has helped millions to manage anxiety and perform their best work.
show more

Product details

  • Paperback | 248 pages
  • 139 x 215 x 15mm | 290g
  • BASIC BOOKS
  • New York, United States
  • English
  • Reprint
  • 0465051391
  • 9780465051397
  • 263,808

About Julie K. Norem

Julie K. Norem, Ph.D., is Associate Professor of Psychology at Wellesley College. Her work on defensive pessimism has been cited in the New York Times, SELF, the Washington Post, Men's Health, McCall's, and American Health. She lives in Wellesley, Massachusetts.
show more

Rating details

148 ratings
3.73 out of 5 stars
5 30% (44)
4 28% (41)
3 33% (49)
2 5% (8)
1 4% (6)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X