The Pomodoro Technique

The Pomodoro Technique : The Life-Changing Time-Management System

  • Electronic book text
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Over 2 million people have already used the Pomodoro Technique to transform their lives, making them more productive, more focused and even smarter.

In today's fast-paced, time-poor environment, it's normal to want to regain some control over your day, and Francesco Cirillo's deceptively simple time-management method is a proven solution. Based on more than two decades of refinement and thinking, it's easy to understand and highly adaptable. It transforms both work and home life, splitting a day into short 30-minute `pomodoros', which focus your mind on what needs attention at that precise moment. You'll learn how to work with time, eliminate burnout, manage distractions and create a better work-life balance, using only a pen, some paper and a kitchen timer.

This fully updated edition includes new and exclusive material about teamwork, to make you and your team more dynamic than ever. The Pomodoro Technique will not only boost your productivity, it will give you a life-long skill to help you achieve your goals.
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Product details

  • Electronic book text | 160 pages
  • Ebury Publishing
  • Virgin Digital
  • London, United Kingdom
  • 0753548399
  • 9780753548394

Review quote

"This method can help anyone to focus" * Wall Street Journal *
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About Francesco Cirillo

Francesco Cirillo invented the Pomodoro Technique, a renowned time-management tool used by millions of people all over the world, three decades ago. He has worked at the forefront of the software industry for twenty years. In a career spanning startups, multinationals and freelance consulting, he has mentored thousands of developers and software teams. Francesco's core focus has always been improving productivity and efficiency, by finding ways to achieve better results with less time and less effort.
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