Politically Incorrect Nutrition
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Politically Incorrect Nutrition : Finding Reality in the Mire of Food Industry Propaganda

3.78 (51 ratings by Goodreads)
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Description

Did you know that some noncaloric artificial sweeteners can actually make you fat--or even kill you? Did you know that the overconsumption of certain soy products can upset your hormonal balance and lead to hypothyroidism? Most people didn't, until now. Politically Incorrect Nutrition exposes many current and widely held beliefs foisted on both consumers and health-care practitioners by well-oiled, agenda-driven food industry propaganda. It analyzes popular claims and reveals what, in fact, is healthy--and what is decidedly unhealthy--by exploring the most current and objective scientific data regarding good nutrition. If you want to provide the best possible food for yourself and your family, or if you simply want to learn the truth behind the many food myths that are presented to us day after day, Politically Incorrect Nutrition is must reading.show more

Product details

  • Paperback | 176 pages
  • 147.3 x 226.1 x 5.1mm | 226.8g
  • Vital Health Publishing,U.S.
  • Illinois, United States
  • English
  • 1890612340
  • 9781890612344
  • 454,780

Review quote

" . . . a book that tackles common myths and misconceptions about what food is healthy and what is not . . . particularly harsh on fads and fashions . . . an excellent read." --Megan Hopkins "Author Attic "show more

Rating details

51 ratings
3.78 out of 5 stars
5 27% (14)
4 39% (20)
3 20% (10)
2 12% (6)
1 2% (1)
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