Plyometrics

Plyometrics : Explosive Power Training for Every Sport

  • VHS video

List price: US$34.09

Currently unavailable

Add to wishlist

AbeBooks may have this title (opens in new window).

Try AbeBooks

Description

The companion book details plyometric exercises for nearly every sport and every part of the body. This videotape demonstrates and explains proper techniques for 40 plyometric exercises.
show more

Product details

  • VHS video
  • Champaign, United States
  • 2nd edition
  • 0873221680
  • 9780873221689