Perfect Balance

Perfect Balance : Dr. Robert Greene's Breakthrough Program for Finding the Lifelong Hormonal Health You Deserve

3.6 (15 ratings by Goodreads)
By (author)  , By (author) 

List price: US$27.50

Currently unavailable

Add to wishlist

AbeBooks may have this title (opens in new window).

Try AbeBooks

Description

In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood—and yet most important—physiological factors: hormones and the brain. In Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance, including how to: •craft a personalized hormone therapy program that’s unique to your body and your symptoms •avoid forgetfulness, moodiness, sexual dysfunction, and even the advance and progression of Alzheimer’s disease •understand the pros and cons of the latest cutting-edge hormone therapies •establish your individual hormone profile, gauge your progress, and determine when and how to target lingering problems •recognize “good” and “bad” estrogen—and how to balance the two types •troubleshoot your symptoms, including migraines, hot flashes, sleeplessness, and depression •implement the Perfect Balance Diet and Exercise Program, designed for optimal hormonal health Dr. Greene explains that hormones play a role in every aspect of your health, from quality-of-life issues to the onset of certain diseases, and he shows how righting your hormonal balance can bring about sweeping improvements to your overall health. Sure to become a trusted resource, Perfect Balance is the most groundbreaking book on women’s health in decades. From the Hardcover edition.show more

Product details

  • CD-Audio
  • 124.5 x 147.3 x 25.4mm | 181.44g
  • Random House Audio Publishing Group
  • United States
  • English
  • Abridged
  • abridged edition
  • 0739318446
  • 9780739318447

Rating details

15 ratings
3.6 out of 5 stars
5 13% (2)
4 53% (8)
3 13% (2)
2 20% (3)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X