The Penguin Fat, Fibre and Energy Counter : Updated Fat, Fibre and Energy Values for Thousands of Foods.
Provides up-to-date, fibre and kilojoule figures for thousands of fresh and packaged foods, plus the latest advice on exercise and diet. An essential guide for choosing a healthy diet and achieving long-term wellbeing.
- Paperback | 232 pages
- 06 Sep 2004
- Penguin Books Australia
- Hawthorn, Australia