Pathways through Depression

Pathways through Depression

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Description

A short, illustrated book perfect for anyone who is struggling with depression. It begins with an introduction making general points about depression and offering pointers as to ways through it. The author writes from her own experience of depression, which makes this book especially strong.show more

Product details

  • Hardback | 48 pages
  • 104 x 152 x 10mm | 99.79g
  • Lion Hudson Plc
  • Lion Books
  • Oxford, United Kingdom
  • English
  • Colour photographs
  • 0745951376
  • 9780745951379
  • 1,389,263

Table of contents

The book is divided into four sections: Winter, (when we feel depression coming on), Spring (starting to feel better), Summer (transforming and being creative) and Autumn (making a long term plan for our life). Each section comprises an introduction, meditations, prayers and beautiful photography based on the natural world.show more

About Sue Atkinson

SUE ATKINSON is the author of CLIMBING OUT OF DEPRESSION, a highly successful book which has proved invaluable to many sufferers because it is written from the point of view of a sufferer rather than an 'expert'. She is a specialist in mathematics education and has co-authored a definitive maths teaching scheme. The wife of a CoE bishop, she has two adult children and seven grandchildren, and lives in London.show more