The Pathway : Follow the Road to Health and Happiness
The ability to self-nurture and set effective limits is the root of human maturity, and the foundation for emotional, behavioural, and spiritual balance. Fortunately, the skills to self-nurture and set effective limits can be fine-tuned and readers will learn them via a wealth of practical examples, colourful case histories, and scientific findings that are both fascinating and easy to understand. These skills are effective for a wide range of psychological and addictive problems--from alcoholism and other addictions to overeating, overworking, overspending, and perfectionism.
- Paperback | 416 pages
- 142.24 x 208.28 x 30.48mm | 362.87g
- 01 Mar 2004
- HarperCollins Publishers Inc
- San Francisco, United States