The Paleo Solution

The Paleo Solution : The Original Human Diet

3.96 (8,704 ratings by Goodreads)
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Description

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world.o
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Product details

  • Hardback | 322 pages
  • 160 x 235 x 26.67mm | 568g
  • United States
  • English
  • 1 Illustrations, unspecified
  • 0982565844
  • 9780982565841
  • 4,341

Review quote

"They say the worth of a book is to be measured by what you can carry away from it. The Paleo Solution's value is far reaching for the knowledge that it offers. Robb has taken a unique approach to health and lifestyle that will help countless people."--John Welbourn, 10-Year NFL Veteran
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About Robb Wolf

Robb Wolf possesses the unique perspective of both scientist and personal trainer at NorCal Strength & Conditioning. Robb is an NSCA Certified Strength and Conditioning Specialist, a USAW Olympic Weightlifting coach and a certified CrossFit Coach. Robb worked as a research biochemist for 5 years, and did Paleolithic Diet research with Prof. Loren Cordain of Colorado State University and author of the book The Paleo Diet. Robb is also a review editor for the Journal of Nutrition and Metabolism.
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Rating details

8,704 ratings
3.96 out of 5 stars
5 35% (3,078)
4 36% (3,114)
3 21% (1,826)
2 5% (465)
1 3% (221)
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