Paleo Diet

Paleo Diet : Good, Bad & Ugly: Things You Need to Know Before You Decide on Doing the Paleo Diet

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Will I lose weight on the Paleo Diet? Is it health? Are there any side effects? What does it all mean? What can I eat? What can't I eat? The answers to all of your questions, in one handy place. So you can make up your own mind, without any sales pitch... In this book, my aim is simple - to provide the right information about every single aspect of going on a Paleo Diet, to anyone who is interested to know. From those wishing to start this diet, to others who simply want clarity on the myths that surround it. I have also added sections that include testimonials from several individuals; both good and bad, who have gone on this diet to varied results. And the end result is something that is simple, sufficient, and honest - a book which contains all the essential questions and the right answers for the Paleo Diet.
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Product details

  • Paperback | 58 pages
  • 152.4 x 228.6 x 3.56mm | 140.61g
  • United States
  • English
  • black & white illustrations
  • 1514631962
  • 9781514631966

About Declan K Steele

Declan Steele is a researcher who spends most of his time in search of the truth. His passion is helping people make better, well-informed decisions, through accurate information. He looks for topics which commonly cause confusion and based on solid research, he endeavors to bring clarity. He prides himself on providing all sides of a story and likes to let the reader make up their own mind. In a world full of people who are forever trying to sell you something, Declan Steele is a breath of fresh air.
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