Overcoming Low Self-esteem

Overcoming Low Self-esteem : A Self-Help Guide Using Cognitive Behavioral Techniques

3.8 (355 ratings by Goodreads)
  • Paperback
By (author) 

List price: US$12.49

Currently unavailable

Add to wishlist

AbeBooks may have this title (opens in new window).

Try AbeBooks


This book will aid readers to understand their condition, and, armed with new knowledge, to break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better.
show more

Product details

  • Paperback | 256 pages
  • 130 x 197 x 17mm | 240g
  • Robinson Publishing
  • London, United Kingdom
  • 1854877259
  • 9781854877253
  • 129,346

Review quote

Well written in a way that couches sound cognitive behavioral strategies in terms that avoid technical jargon. European Eating Disorders Review
show more

About Melanie Fennell

MELANIE FENNELL is one of the pioneers of cognitive therapy for depression in the UK and developed the Oxford Diploma in Cognitive Therapy and Oxford/MSc in Advanced Cognitive Therapy. She is a research clinician in the Oxford Mindfulness Centre and teaches on the Masters Degree in MBCT in Oxford University.
show more

Rating details

355 ratings
3.8 out of 5 stars
5 29% (102)
4 36% (129)
3 25% (89)
2 6% (23)
1 3% (12)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X