Overcoming Low Self-esteem

Overcoming Low Self-esteem : A Self-Help Guide Using Cognitive Behavioral Techniques

3.8 (355 ratings by Goodreads)
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Description

The classic Cognitive Behavioral Therapy guide to managing low self-esteem. The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.
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Product details

  • Paperback | 288 pages
  • 134 x 197 x 27.94mm | 317.51g
  • BASIC BOOKS
  • New York, United States
  • English
  • P
  • 0465012663
  • 9780465012664
  • 106,566

Rating details

355 ratings
3.8 out of 5 stars
5 29% (102)
4 36% (129)
3 25% (89)
2 6% (23)
1 3% (12)
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