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Maintaining a healthy weight can be difficult for many people, but the dangers of obesity include everything from heart disease and asthma to cancer and diabetes. Readers will find out why obesity has become such a common problem and what it is like to be overweight. They will also learn how to lose weight or avoid becoming obese by maintaining a healthy diet and exercising regularly.show more

Product details

  • 9-12
  • Hardback | 48 pages
  • C. Press/F. Watts Trade
  • United States
  • English
  • 0531214745
  • 9780531214749