The Nutrition Solution

The Nutrition Solution : A Personalized Metabolic Approach to Optimal Health

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There is no one diet that is universally to all people. The theory of Metabolic Type is based on the observation that of all the physiological systems in the body there are two that control the metabolism - the Oxidative and the Autonomic Systems. This guide covers two basic more

Product details

  • Paperback | 200 pages
  • 175.26 x 233.68 x 20.32mm | 589.67g
  • North Atlantic Books,U.S.
  • Berkeley, CA, United States
  • English
  • ill
  • 1556434375
  • 9781556434372
  • 321,367

Review quote

All those who wish to be as healthy as they can be, and especially those with health problems that defy conventional treatments, should read this book. I recommend it most highly." --John R. Lee, M.D., from the Foreword "Eating for one's individual metabolism is a time-tested truth. Common sense alone should tell us that the concenpt "one diet fits all" could not fly, anymore than one medical treatment could fit all. Celebrate your uniqueness, even if it is with foods shunned by conventional paradigms." --Robert J. Rowen, "Second Opinion"show more

About James M. Haig

Dr. Kristal maintains a busy Metabolic Typing practice at Metabolic Nutrition, his practice in San Rafael, California. He also teaches several Metabolic Typing seminars each year to health professionals, both in the U.S. an in Europe, has been interviewed on several radio and television shows, and has spoken before various health groups. He has also published numerous articles on nutrition and Metabolic Typing. A long-time student of nutrition and health trends, James M Haig, B.A. Hons., N.C. is a nutritionist, health educator, and health writer living and working in Marin County, California. He has studied and practiced Metabolic Typing with Dr. Harold J. Kristal since 1998. When not involved in his nutritional pursuits, James likes to get lost in the hills near his home in Northern more