Nourishing Wisdom
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Nourishing Wisdom

4.3 (321 ratings by Goodreads)
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Description

"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.
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Product details

  • Paperback | 185 pages
  • 138 x 212 x 14mm | 240.4g
  • New York, United States
  • English
  • Reprint
  • 0517881292
  • 9780517881293
  • 85,846

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"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives. Line drawings.
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About Marc David

Founder of the Institute for the Psychology of Eating, Marc David is a nutritional psychologist specializing in the connection between food, mind, and medicine. He lectures, is a consultant to corporate clients in a variety of health-related areas, and has a private counseling practice in the Berkshire Mountains of Massachusetts.
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Rating details

321 ratings
4.3 out of 5 stars
5 52% (167)
4 32% (103)
3 12% (37)
2 3% (9)
1 2% (5)
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