Nourishing Traditions
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Nourishing Traditions : The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats

4.23 (9,443 ratings by Goodreads)
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Description

In this popular and comprehensive book, nutrition researcher and founder of the Weston A. Price Foundation Sally Fallon recalls the culinary customs of our ancestors and looks ahead to a future of robust good health for young and old. Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques. Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research. The revised and updated second edition contains over 700 delicious recipes that will please both exacting gourmets and busy parents -- plus a wealth of informative nutrition information, research summaries, and suggestions for how to serve various foods. More than just a cookbook, this is a treatise advocating for a renewed traditional approach to food and cooking.show more

Product details

  • Paperback | 688 pages
  • 187.96 x 251.46 x 38.1mm | 1,270.05g
  • New Trends Publishing Inc,US
  • Washington, DC, United States
  • English
  • Revised
  • 2nd Revised edition
  • 260ill.
  • 0967089735
  • 9780967089737
  • 686

Review quote

"I have to recommend . . . Nourishing Traditions by Sally Fallon. The first chapter of her book is so right on target that I feel a little guilty for taking her ideas." Robert C. Atkins, MD"show more

About Sally Fallon

Sally Fallon (Washington D.C.) is president of the Weston A. Price Foundation, founder of A Campaign for Real Milk and a frequent contributor to alternative health publications. Mary Enig, PhD (Washington D.C.) is an expert of world renown in the field of lipid biochemistry and author of over 60 scientific papers.show more

Rating details

9,443 ratings
4.23 out of 5 stars
5 49% (4,639)
4 32% (2,977)
3 14% (1,341)
2 4% (338)
1 2% (148)

Our customer reviews

I turn to this book a lot. It's like an encyclopedia. It has a lot of helpful information analyzing modern food as well as healthy recipes. It does seem daunting and over-whelming at first, but over 4 years I have slowly changed our family's diet to become a 'nourishing traditions diet', and we are better for it, especially our young children.show more
by Rachel den Hartigh
This book contains all the faults it condemns in others. I found it totally impracticable and just another fad eating dissertation. From the description, I was expecting a knowledge-based critique of the claims made by so-called medical authorities and diet "gurus, based on valid scientific studies and at least some knowledge of mammalian physiology. I was "expensively" disillusioned.show more
by Michael J Davis
Very well written and extremely interesting book. Loaded with great, healthy recipes and nutritional advice. This book has become my 'bible'!!show more
by Karen Kaye
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