Nourished
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Nourished : A Search for Health, Happiness, and a Full Night's Sleep

3.88 (155 ratings by Goodreads)
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Description

With humor, honesty and faith Becky Johnson and her daughter Rachel Randolph determine to tackle the stuff that is stressing them out, once and for all. From interviews with friends and lots of research they came up with The Ten Most Common Stressors That Mess with a Woman's Mind: daily challenges that routinely steal her sense of peace and joy. Together Becky and Rachel cook up a plan to live a less depleted and more nourished life. Opposites in many ways mom and daughter share their successes and failures as they make peace with their imperfect bodies, create living spaces they love, get wiser in their relationships, tame jam-packed schedules, settle into God's love, and more. In short, they stumble and journey together toward a life that better nourishes them - body, mind, soul and spirit.
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Product details

  • Paperback | 256 pages
  • 137 x 213 x 16mm | 236g
  • Grand Rapids, United States
  • English
  • 0310331013
  • 9780310331018
  • 747,705

About Becky Johnson

Becky Johnson is the author, co-author or collaborator of more than forty books. Her most recent titles are We Laugh, We Cry, We Cook and Nourished: A Search for Health, Happiness and a Full Night's Sleep.

Rachel Randolph writes and speaks about parenting a toddler, young married life, and her and her husband's unlikely journey to a plant-based diet with humor and honesty. She co-authored We Laugh, We Cry, We Cook (Zondervan 2013) with her mom Becky Johnson. Rachel is married to Jared, a high school football and baseball coach. They live near Dallas, Texas with their son Jackson.
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Rating details

155 ratings
3.88 out of 5 stars
5 31% (48)
4 32% (50)
3 31% (48)
2 6% (9)
1 0% (0)
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