No Excuses Detox : 100 Recipes to Help You Eat Healthy Every Day [A Cookbook]
In No Excuses Detox, Megan Gilmore presents a collection of satisfying, family-friendly recipes developed with speed, convenience, and optimum digestion in mind. Because enjoying what you eat on a daily basis is crucial to maintaining health goals, these recipes for comfort food favorites--from Freezer Oat Waffles, Butternut Mac n' Cheese, Quinoa Pizza, Loaded Nacho Dip, and Avocado Caesar Salad to Frosty Chocolate Shakes, No-Bake Brownie Bites, and Carrot Cake Cupcakes--taste just as good as their traditional counterparts, but are healthier versions packed with nutrients. Megan Gilmore sharply identifies many of the reasons people fail to stick to a healthy diet--too busy, budget conscious, cooking for picky eaters, concerns about taste or fullness, and more--addressing them head on and offering simple solutions.
This beautifully packaged and artfully photographed book gives readers no excuse to not eat well year-round.
- Paperback | 216 pages
- 191 x 229 x 15mm | 646g
- 21 Feb 2017
- Random House USA Inc
- Ten Speed Press
- Berkeley, United States
- 70 PHOTOS
Table of contents
1 NO MORE EXCUSES 1
2 SPEEDY SHAKES & MORNING FAVORITES 29
3 SALADS & DRESSINGS 53
4 SOUPS & SIDES 75
5 GAME-DAY APPETIZERS & SNACKS ON THE GO 93
6 COMFORT FOOD & CASSEROLES 117
7 SKILLETS & STIR-FRIES 143
8 SWEET TREATS 159
9 HEALTHIER HOMEMADE STAPLES 181
measurement conversion charts 191
nutrition facts 194
--DANIELLE WALKER, New York Times bestselling author of Against all Grain and Meals Made Simple
"No Excuses Detox offers approachable, delicious, and easy-to-follow recipes to feed the whole family. There's no shortage of recipes that will leave you feeling full, nourished, and most important, happy and satisfied! Megan Gilmore has masterfully turned indulgent classics into detox-friendly dishes--no excuses needed!"
--ALI MAFUCCI, New York Times bestselling author of Inspiralized and Inspiralize Everything
"Megan Gilmore's No Excuses Detox is a happy antidote to the fad diets and conflicting information that make healthy eating feel so complicated these days. Her recipes are proof that simple food can be abundantly satisfying and flavorful, and her stress-free meal plans will help any home cook feel empowered to commit to a wholesome and nourishing lifestyle."
--GENA HAMSHAW, author of Food52 Vegan and Choosing Raw
"Megan has a gift for creating recipes that are quick and simple, appetizing and nutritious all at once. Her practical advice and friendly, no-nonsense attitude will surely be of help to busy home cooks. I want to cook through this entire cookbook!"
--KATHRYNE TAYLOR, blogger at CookieandKate.com
About Megan Gilmore