No Excuses Detox
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No Excuses Detox : Recipes to Help You Eat Healthy Every Day

4.06 (15 ratings by Goodreads)
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Description

From Everyday Detox author Megan Gilmore, powerhouse blogger behind Detoxinista.com, here are 100 quick-to-prepare, affordable, and delicious whole-food recipes that make it easy to follow a healthy lifestyle for you and your family every day. In No Excuses Detox, Megan Gilmore presents a collection of satisfying, family-friendly recipes developed with speed, convenience, and optimum digestion in mind. Because enjoying what you eat on a daily basis is crucial to maintaining health goals, these recipes for comfort food favorites--from Freezer Oat Waffles, Butternut Mac n' Cheese, Quinoa Pizza, Loaded Nacho Dip, and Avocado Caesar Salad to Frosty Chocolate Shakes, No-Bake Brownie Bites, and Carrot Cake Cupcakes--taste just as good as their traditional counterparts, but are healthier versions packed with nutrients. Megan Gilmore sharply identifies many of the reasons people fail to stick to a healthy diet--too busy, budget conscious, cooking for picky eaters, concerns about taste or fullness, and more--addressing them head on and offering simple solutions. This beautifully packaged and artfully photographed book gives readers no excuse to not eat well year-round.show more

Product details

  • Paperback | 208 pages
  • 189 x 228 x 15mm | 644g
  • Random House USA Inc
  • TEN SPEED PRESS
  • Berkeley, United States
  • English
  • 70 photos
  • 0399579028
  • 9780399579028
  • 91,592

Review quote

"No Excuses Detox is full of delicious but healthy recipes that can be pulled together quickly for easy weeknight meals that the whole family will love." --DANIELLE WALKER, New York Times bestselling author of Against all Grain and Meals Made Simple "No Excuses Detox offers approachable, delicious, and easy-to-follow recipes to feed the whole family. There's no shortage of recipes that will leave you feeling full, nourished, and most important, happy and satisfied! Megan Gilmore has masterfully turned indulgent classics into detox-friendly dishes--no excuses needed!" --ALI MAFUCCI, New York Times bestselling author of Inspiralized and Inspiralize Everything "Megan Gilmore's No Excuses Detox is a happy antidote to the fad diets and conflicting information that make healthy eating feel so complicated these days. Her recipes are proof that simple food can be abundantly satisfying and flavorful, and her stress-free meal plans will help any home cook feel empowered to commit to a wholesome and nourishing lifestyle." --GENA HAMSHAW, author of Food52 Vegan and Choosing Raw "Megan has a gift for creating recipes that are quick and simple, appetizing and nutritious all at once. Her practical advice and friendly, no-nonsense attitude will surely be of help to busy home cooks. I want to cook through this entire cookbook!" --KATHRYNE TAYLOR, blogger at CookieandKate.comshow more

About Megan Gilmore

MEGAN GILMORE is the creator and recipe developer behind Detoxinista.com, a website that makes healthy living easier and more accessible, and the author of Everyday Detox. A certified health coach and certified nutritionist consultant, she trained at the Institute for Integrative Nutrition and NHI College.show more

Table of contents

CONTENTS 1 NO MORE EXCUSES 1 2 SPEEDY SHAKES & MORNING FAVORITES 29 3 SALADS & DRESSINGS 53 4 SOUPS & SIDES 75 5 GAME-DAY APPETIZERS & SNACKS ON THE GO 93 6 COMFORT FOOD & CASSEROLES 117 7 SKILLETS & STIR-FRIES 143 8 SWEET TREATS 159 9 HEALTHIER HOMEMADE STAPLES 181 measurement conversion charts 191  resources 192 nutrition facts 194show more

Rating details

15 ratings
4.06 out of 5 stars
5 13% (2)
4 80% (12)
3 7% (1)
2 0% (0)
1 0% (0)
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