The No Diet Diet

The No Diet Diet

3.2 (15 ratings by Goodreads)
  • Paperback
By (author)  , By (author)  , By (author) 

List price: US$12.88

Currently unavailable

Add to wishlist

AbeBooks may have this title (opens in new window).

Try AbeBooks

Description

'Please listen to the authors of this book. They have discovered the secret of losing weight. It does work. It worked for me - a serial dieter - and it can work for you' Lorna Houldsworth, RICHARD & JUDY Scientists have discovered the secret of healthy, permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. As featured with huge success on RICHARD & JUDY, THE NO DIET DIET shows you how to break these hidden habits so you can effortlessly lose weight without feeling hungry. There are no calories to count or carbs to watch - but more importantly - there's no diet to follow, just a simple programme of habit changes. In this revised and updated edition you can read how to: - Lose weight without hunger, calorie counting, expensive diet clubs, restrictive food regimes or unrealistic exercise programmes - Become happier and healthier and maintain the weight loss permanently by adopting the secrets of the naturally slim This revolutionary scientific programme reveals the secret of losing weight - and keeping it off. You'll never have to buy another diet book again ...so stop dieting and start living.show more

Product details

  • Paperback | 256 pages
  • 148 x 210 x 22mm | 332g
  • Orion Publishing Co
  • Orion (an Imprint of The Orion Publishing Group Ltd )
  • London, United Kingdom
  • Revised
  • Revised edition
  • 0752888641
  • 9780752888644

Review quote

PRESS Serial in the DAILY TELEGRAPH Dr Karen Pine has contributed to a feature in COSMOPOLITAN RADIO Professor Ben Fletcher was a guest on Chris Evans' Show RADIO 2show more

About Dr. Danny Penman

Dr Danny Penman is an experienced DAILY MAIL and NEW SCIENTIST journalist specialising in science, health and the environment. Professor Ben (C) Fletcher is Head of Psychology at the University of Hertfordshire. He is the founder of the NO DIET DIET programme. Dr Karen Pine is a renowned researcher in psychology. She is currently research fellow at the University of Hertfordshire and lectures on developmental psychology at institutions worldwide. Dr Danny Penman is an experienced DAILY MAIL and NEW SCIENTIST journalist specialising in science, health and the environment. Dr Karen Pine is a renowned researcher in psychology. She is currently research fellow at the University of Hertfordshire and lectures on developmental psychology at institutions worldwide.show more

Rating details

15 ratings
3.2 out of 5 stars
5 20% (3)
4 27% (4)
3 27% (4)
2 7% (1)
1 20% (3)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X