No Backtalk!

No Backtalk! : Eliminate Back Pain and Sciatica Naturally Without Drugs or Surgery

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Back pain is pain experienced in the back that typically originates from the nerves, muscles, joints, bones or other structures in the spine. Back pain can range from a mild, constant ache to an abrupt, sharp pain that makes it hard to move.Because of its broad range of effects, back pain can severely disrupt your quality of life by limiting your ability to work, exercise, or just move around. It's no wonder millions of people go to the doctor each year asking for help dealing with back pain. Treating back pain is problematic as it is usually a symptom of another problem and not a medical condition itself. The back is a complex part of the body in which many delicate parts work together to provide flexibility, an upright stance, and protection to the spinal cord. A vital step in relieving back pain is diagnosing the underlying problem. Back pain could be caused by any number of problems related to bones, joints, the discs and nerves that make up the spine, or the muscles and ligaments in the back.Healthy habits, such as exercising and eating right, can greatly reduce your risk of developing back pain and help you manage chronic pain. If you are experiencing recurring back pain, see your doctor to determine the cause and find out what treatment options work best for you.
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Product details

  • Paperback | 38 pages
  • 127 x 203 x 2mm | 50g
  • English
  • 1794137963
  • 9781794137967