Nelson Spelling Pupil Book 1B Year 1/P2 (Red Level)

Nelson Spelling Pupil Book 1B Year 1/P2 (Red Level)

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Description

Even otherwise slim people can have a flabby tummy, but with theaid of James Duigan you can get rid of that bulge once and for all! Ashe explains, the toxins in many low-fat and so-called "diet" foods canactually make your stomach fatter, plus allergies, stress and lack ofsleep can also lead to an unattractive jiggle. In Clean & Lean FlatTummy Fast! James shows you how to "eat your way" to a flatstomach, with flexible meal plans, recipes and tips on avoiding thecravings that can lead you off track, then how to work off thewobble, with a step-by-step illustrated guide to the best exercises fora totally toned tummy. And for those special occasions when youneed results fast, there s James s 6-day Tummy Transformer, the triedand tested technique he uses when his model clients, such as ElleMacpherson and Rosie Huntington-Whiteley, have last-minute photoshoots."
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Product details

  • 12-17
  • Paperback | 32 pages
  • 205 x 265 x 3mm | 144g
  • Nelson Thornes Ltd
  • Oxford, United Kingdom
  • English
  • UK ed.
  • 1408524031
  • 9781408524039
  • 66,851

Review quote

Your secret weapon is this brilliant new diet and exercise programme from the man who keeps the supermodels in shape. - "Main on Sunday YOU Magazine" James keeps my body in amazing shape.' -Elle Macpherson Nobody can get a stomach as flat as James can! -"Rosie Huntington-Whiteley "Your secret weapon is this brilliant new diet and exercise programme from the man who keeps the supermodels in shape." Main on Sunday YOU Magazine" "Nobody can get a stomach as flat as James can!" Rosie Huntington-Whiteley" "James keeps my body in amazing shape." Elle Macpherson"
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