Naturally Inspired

Naturally Inspired : Simple DIY Recipes for Body Care & Cleaning

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Description

It's undeniable that society's reliance on the quick-and-easy fix is causing mayhem; for human health, our planet, and future generations. Naturally Inspired is the perfect resource for those on a mission to live a natural life free from avoidable toxins.

By replacing a few store-bought products with DIY alternatives, not only will you improve your overall health and wellbeing, you'll also save money and reduce waste. With her gentle and realistic approach, Krissy Ballinger will help you reduce your body's toxic burden with recipes for common day-to-day essentials like deodorant, sunscreen, magnesium oil, dishwasher tablets, cleaning sprays and much more. It's easy to be inspired by the simplicity of the recipes and the stunning photography, along with the inclusion of thermal appliance methods and seemingly endless ideas on how to use essential oils.

Natural DIY has never been so easy and rewarding
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Product details

  • Paperback | 375 pages
  • 215 x 250mm | 1,200g
  • Australia
  • Full colour photographs
  • 0648788717
  • 9780648788713
  • 82,343

Table of contents

My story in a nutshell
It's a chemical minefield out there
Why DIY?
Becoming a label detective
Developing a chemical radar
Sourcing beautiful, simple and natural ingredients
Substituting ingredients ......Choosing suitable containers and packaging
Essential oils - nature's fragrance
Recipe measurement information
A note on methods
Handy tips
Recipe tips, tricks and tweaks
Cleaning up after DIY
Safety is not negotiable
Preservatives and shelf life
Want to make and sell?
Body and Skin Care
Face
My thoughts on anti-ageing products and promises
Spots? 3 simple tips
My daily skin-care routine
Choosing the best carrier oils for your skin type
Simple Oil Cleanse
Deluxe Foaming Face Wash
Botanical Facial Steam
Honey Cleanse
Honey Scrub
Honey Mask
Green Tea and Rose Facial Toner
Hydrating Face Mist
Brown Sugar Face Scrub
Festive Sugar Face Scrub
Facial Buff and Revitalising Mask
Spirulina and Bentonite Clay Face Mask
Charcoal and Turmeric Facial Peel
Mango Lip Polish
Basic Firm Lip Balm
Whipped Strawberry Lip Butter
Whipped Daytime Face Cream
Night-time Face Balm
Apricot Kernel Facial Oil
Eye Serum
Eyebrow Conditioning Serum
Make-Up Remover
Whipped Shaving Cream
Aftershave Tonic
Aftershave Gel
Beard Oil
Hair
Keen to skip shampoo altogether?
Basic Shampoo
Suggestions for conditioner
Head Lice Treatment Oil
Dry Powder Shampoo
Nourishing Hair Mask
Warm Honey and Jojoba Hair Treatment
Hair Conditioning/Detangling Spray
Hair Spray Light Hold
Texturising Salt Spray
Hair Perfume Mist
Hair Wax/Beard Balm
Body
Foaming Body Wash
Creamy Body Wash
Grapefruit Scrub
Coconut and Lime Body Scrub
Spiced Coffee Scrub
Body Polish
Body Oil
Whipped Body Cream
Super Salve Healing Balm
Solid Moisturising Bars
Two Ingredient Base Balm
Simple Melt and Pour Soap
Charcoal Melt and Pour Soap
Fizzy Bath Drops
Tips for successful fizzy bath drops
Detoxifying Bath Mix
Crystal Bath Melts
Simple Bath Salts
Oaty Bath Tea
Fragrant Body Powder
Decorated Perfume/Cologne
Hands and Feet
Foaming Hand Wash
Rose Sugar Hand Exfoliant
Lemon and Rosemary Hand Exfoliant
Beeswax Cuticle Treatment
Nourishing Nail Serum
Earthy Layered Foot Soak
Nutty Mint Foot Scrub
Hand and Heel Whipped Overnight Treatment Cream
Body Essentials
Transitioning to natural deodorant
Deodorant Paste
Sensitive Deodorant Paste
Deodorant Spray
Deodorant Dusting Powder
Detoxifying Pit Paste
Hand Sanitising Spray
Hand Sanitising Gel
Magnesium Oil
Sunscreen Balm
Tinted Sunscreen Lotion
Post-Sun Cooling Mist
Post-Chlorine Swim Spray
Insect Repelling Spray
Teeth and Oral Care
Toothpaste
Mouthwash
Tooth Polish
Gift-giving Inspiration
Gift-giving Inspiration for Christmas
Gift-giving Inspiration for teachers
Gift-giving Inspiration for Valentine's Day
Gift-giving Inspiration for him
Gift-giving Inspiration for her
Gift-giving Inspiration for kids and teens
Gift-giving Inspiration for a new mum
Cleaning and Outdoors
General Cleaning
Soapberry Master Stock
All-Purpose Cleaning Spray
Citrus Cleaning Spray
Window Spray
Cleaning Paste
Cleaning Wipes
Floor Cleaning Sprays
A simple guide to spot cleaning your carpet naturally
Carpet Deodorising Powder
A simple guide to cleaning your leather furniture naturally
A simple guide to conditioning your leather furniture naturally
Linen Spray
Car Freshening Spray
A simple guide to cleaning your jewellery naturally
Laundry
Washing Powder
Liquid Laundry Detergent
Fabric Softener
Stain Solution
Stain Treatment Paste
Dryer Pads
Kitchen
Dishwashing Liquid
Dishwasher Tablets
Tips to get your dishwasher tablets looking like tablets
Tips for dishwasher tablet success
A simple guide to cleaning your oven naturally
A simple guide to cleaning your microwave oven naturally
A simple guide to cleaning and polishing your stainless steel naturally
A simple guide to descaling your kettle naturally
A simple guide to descaling your coffee machine naturally
A simple guide to cleaning and maintaining your drains naturally
A simple guide to cleaning and disinfecting your chopping board naturally
Bathroom and Toilet
Cleaning Fizzies
Toilet Bowl Spray
Fragrant Jelly Jar
Toilet and Shower Cleaner
Hard Water Spray
A simple guide to cleaning mould in your shower naturally
A simple guide to deep cleaning your showerhead naturally
Outdoors
Simple tips to deter flies and bugs naturally
Simple tips to deter ants naturally
Garden Pest Repellent
Weed Spray
Other Fun Stuff
Beeswax and Olive Oil Candles
Beeswax Gift Wrap
Clay Ornaments
Spiced Floral Medley
Simmering Scent Pot
Floating Candle Bowl
Afterword
Acknowledgements
Index of ingredients
Index
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About Krissy Ballinger

Krissy Ballinger wants to see a world where people make conscious, educated decisions that honour both humans and habitat. With a background in education and health promotion, she devotes her time to passionately increase awareness on common and avoidable toxins, in everyday items like washing powder and deodorant, and to educate individuals on how they can easily reduce their daily exposure, through simple and realistic do-it-yourself ideas and recipes. Krissy has sold over 40,000 copies of her natural DIY recipe books, including her award-winning book, Naturally Inspired - Simple DIY Recipes for Body Care and Cleaning, and her newly-released kids book, Make & Play - Natural DIY Recipes for Kids. She offers honest and gentle guidance, education and 100+ natural DIY recipes on her website, krissyballinger.com.au.
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