Natural Remedies for Low Testosterone : How to Enhance Male Sexual Health and Energy
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Description
The recognition of andropause, the middle-age stage in male development comparable to women's menopause, is hampered by the lack of a clear outward manifestation of the chemistry and physiology specific to aging men. Men are still capable of reproduction well into and beyond middle age. Yet a man's sexual desire and potency varies, often according to his testosterone level. Recent studies show that the lowered testosterone levels endemic in aging men are being exacerbated by environmental agents. Testosterone-blocking estrogen agents are present in insecticides, industrial materials, pharmaceuticals, and foods. Men are daily inundated with a "cocktail" of estrogen agents that alter the fine balance of testosterone that makes them male.
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Product details
- Paperback | 192 pages
- 152 x 229 x 13mm | 318g
- 25 Feb 2016
- Inner Traditions Bear and Company
- Healing Arts Press
- Rochester, United States
- English
- 2nd Edition, New Edition of <i>The Natural Testosterone Plan</i>
- 1620555042
- 9781620555040
- 231,070
Table of contents
Preface to the 2016 Edition: "Thank You, Stephen Buhner!"
How to Use This Book
1 The Importance of Natural Hormone Support for Men
2 Andropause: Hormones and the Male Body
3 Environmental Pollutant Impacts on Testosterone
4 Phytoandrogens: Natural Hormone Replacement Therapy for Men
5 Supplements to Increase Testosterone Levels
6 Androgenic Foods
7 Testosterone Antagonists: Things to Avoid
8 Enhancing Male Sexuality: Erectile Strength, Sperm Production and Motility, and Prostate Health
Appendix: Ten-Week, Low-Fat Cleansing Diet
Resources and Sources of Supply
Notes
Bibliography
Index
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How to Use This Book
1 The Importance of Natural Hormone Support for Men
2 Andropause: Hormones and the Male Body
3 Environmental Pollutant Impacts on Testosterone
4 Phytoandrogens: Natural Hormone Replacement Therapy for Men
5 Supplements to Increase Testosterone Levels
6 Androgenic Foods
7 Testosterone Antagonists: Things to Avoid
8 Enhancing Male Sexuality: Erectile Strength, Sperm Production and Motility, and Prostate Health
Appendix: Ten-Week, Low-Fat Cleansing Diet
Resources and Sources of Supply
Notes
Bibliography
Index
show more
Review quote
"Stephen Buhner combines scientific research, traditional knowledge, and personal experience into what may be one of the most important books available on men's health today. He primarily explores the little-known territory of men's hormonal changes during midlife--a transition in men's life that has unfortunately been largely ignored, often denied by modern medicine--and offers simple sensible solutions to help men navigate this important cycle of their lives." * Rosemary Gladstar, herbalist, founder of United Plant Savers, and author of Planting the Future: Sav *
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About Stephen Harrod Buhner
Stephen Harrod Buhner is the senior researcher for the Foundation for Gaian Studies. He is the award-winning author of 20 books, including Healing Lyme, Healing Lyme Disease Coinfections, Herbal Antibiotics, The Secret Teachings of Plants, and Plant Intelligence and the Imaginal Realm. He has taught for more than 30 years throughout North America and Europe on herbal medicine, the sacredness of plants, and the intelligence of nature. He lives in Silver City, New Mexico.
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