My Mayo Clinic Diet Recipes from My Kitchen to Yours

My Mayo Clinic Diet Recipes from My Kitchen to Yours : Simple and Proven Method for Steadily Shedding Pounds from the Foremost Authority on Health and Nutrition

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Nobody knows nutrition better than the Mayo Clinic, people! This diet is groundbreaking. It's effective and incredibly healthy. Here's the thing about these recipes, they're really simple and they're absolute crowd pleasers. You will LOVE what this book teaches you to prepare! If you want to lose weight in the healthiest and most effective possible way, look no further than this guide and these recipes. There is no better investment than yourself. Here's what you'll learn how to prepare like a pro. Make-Ahead Sweet Potato, Spinach and Egg Breakfast Burritos Spiced and Fruited Toasted Pecan Buttermilk Oatmeal Berry-Peach Quinoa Turkey-Black Bean Soft Tacos Potato Tacos Caribbean Red Beans and Brown Rice Easy and Delicious Zucchini Nachos Simple and Smooth Hummus Salmon Croquettes Stewed Black-Eyed Peas, Red Potatoes and Collard Greens Chicken Soup with Wild Rice and Shiitake Mushrooms Cream of Cauliflower Soup Chickpea Salad Honey-Lime Arugula and Mixed Melon Salad Fattoush Orange-Poached Catfish with Confetti Salad Apple and Onion Pork Chops Chicken Romana Spinach Meatballs Italiano Persian-Style Brown Rice Pilaf Broiled Eggplant with Capers and Mint Baked Sweet Potatoes and Roasted Bananas Fruited Rice Pudding Walnut-Honey Baked Pears Pomegranates and Grapefruit with Honey-Yogurt Sauce Enjoy!show more

Product details

  • Paperback | 34 pages
  • 152.4 x 228.6 x 2.03mm | 99.79g
  • Createspace
  • United States
  • English
  • black & white illustrations
  • 1508551383
  • 9781508551386