My Lifetime Health Journal: A Supplement to The Pen and Paper Diet (A Personal Daily Calorie Budget)
If you've ever thought about monitoring your health in a simple way, this book is for you. This book is like a canvas for you to monitor your behaviors in regards to your health at whatever level of healthiness you are at. It is meant for monthly monitoring and will help give your family Physician insight into your overall health. This is a supplement to The Pen and Paper Diet. Visit www.ThePenAndPaperDiet.com for more info.
- Hardback | 367 pages
- 152 x 229mm
- 20 May 2009
- London, United Kingdom