My Food & Exercise Journal

My Food & Exercise Journal

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Description

My Food & Exercise Journal is a convenient way to keep track of your healthy lifestyle. Start off 2015 with a healthier you. Each "day" features an organized, easy-to-use layout for recording important details. Includes: - convenient sizing, take on -the- go or use at home - Space to record daily meals and exercise workout. - Additional columns for calorie, carbohydrate, protein intake -Over 100 + pages - Bonus Water intake section on each pageshow more

Product details

  • Paperback | 108 pages
  • 152.4 x 228.6 x 6.86mm | 217.72g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • black & white illustrations
  • 1507558708
  • 9781507558706