Muscle Building Program for Beginners

Muscle Building Program for Beginners

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Muscle Building Program for BeginnersBy Alexander Hunter,Bs Sports & Exercise Science.,Ace Certified Personal TrainerGET HEALTHY! READY, STEADY.. GO!Medical research has suggested that there are many benefits of living a healthy lifestyle. Good health can contribute to a good state of mind and happiness.• Being healthy means that you are functioning as you were intended to function, which then results in feeling energetic and strong enough to perform a wide variety of activities! However, achieving that goal can be a challenge due to outside forces and/or your own destructive attitudes.Health comprises of mental and physical factors.• Being physically healthy means that your body is functioning as it should, without pain, discomfort, or lack of capabilities!show more

Product details

  • Paperback | 50 pages
  • 133.35 x 203.2 x 3.05mm
  • Createspace Independent Pub
  • English
  • 1508664374
  • 9781508664376