More Mindfulness Colouring
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More Mindfulness Colouring : More Anti-Stress Art Therapy for Busy People

4.14 (14 ratings by Goodreads)
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Description

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus. Like the bestselling first book, The Mindfulness Colouring Book, More Mindfulness Colouring offers delicate, hand-drawn scenes from nature and the decorative world for you to mindfully and creatively fill with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.show more

Product details

  • Paperback | 112 pages
  • 125 x 179 x 11mm | 188g
  • Pan MacMillan
  • BOXTREE LTD
  • London, United Kingdom
  • English
  • Main Market Ed.
  • 0752265733
  • 9780752265735
  • 30,992

About Emma Farrarons

Creator of The Mindfulness Colouring Book, Emma Farrarons is a French illustrator and graphic designer based in London.show more

Rating details

14 ratings
4.14 out of 5 stars
5 64% (9)
4 7% (1)
3 14% (2)
2 7% (1)
1 7% (1)
Book ratings by Goodreads
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