More Mindfulness Colouring

More Mindfulness Colouring : More anti-stress art therapy for busy people

4.06 (15 ratings by Goodreads)
By (author) 

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Description

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus.

Like the bestselling first book, The Mindfulness Colouring Book, More Mindfulness Colouring offers delicate, hand-drawn scenes from nature and the decorative world for you to mindfully and creatively fill with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
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Product details

  • Paperback | 112 pages
  • 125 x 179 x 11mm | 188g
  • BOXTREE LTD
  • London, United Kingdom
  • English
  • 0752265733
  • 9780752265735
  • 12,486

About Emma Farrarons

Creator of The Mindfulness Colouring Book, Emma Farrarons is a French illustrator and graphic designer based in London.
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Rating details

15 ratings
4.06 out of 5 stars
5 60% (9)
4 7% (1)
3 20% (3)
2 7% (1)
1 7% (1)
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