In The Moment
Exploring the mind-body-spirit connection, manifesting intentions and the importance and power of living fully present in the moment. Fencing is one of those unique sports that takes mind, body and spirit to succeed. The same can also be said of the martial arts. With one of those missing, you humbly learn by losing how necessary it is to have mind, body and spirit acting in unison. By keeping your attention focused in the present moment, you eventually learn how to blend mind, body and spirit to overcome adversity and succeed. This is not only a lesson of sport, but a life lesson.
- Paperback | 111 pages
- 107.95 x 174.75 x 6.6mm | 140.61g
- 11 Mar 2011
- London, United Kingdom