Mindfulness for Kids

Mindfulness for Kids : Prompt Journal for Calm, Focus and Presence

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Expected to be delivered to the United States by Christmas Expected to be delivered to the United States by Christmas

Description

'Focusing on what's present and positive has greatly calmed my daughter and improved her concentration. This works. I can't say it any clearer' - Erika Brayman, Maryland

ELIMINATE ANXIETY AND LIVE IN THE PRESENT MOMENT
Mindfulness For Kids builds an anxiety-reducing habit that makes peace and positivity the natural state of mind.

ACTIONABLE PROMPTS
52 journaling prompts to let creativity and imagination run free. The prompts are fun, engaging and designed to foster a deep appreciation for life.

LOTS OF WRITING SPACE
Each prompt is on its own separate page, so you have plenty of room for ALL reflections and insights. The large 8 x 10 inch format gives ample space to capture thoughts and feelings.

WORK AT YOUR OWN PACE
You can spend as much time as you need on each prompt. Do a single burst of activity in the morning or evening, or come back to the prompt several times a day.

ORDER TODAY and TRANSFORM A LIFE
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Product details

  • Paperback | 60 pages
  • 203 x 254 x 3mm | 141g
  • English
  • Illustrations, black and white
  • 1731192983
  • 9781731192981