Mindful Eating

Mindful Eating : 26 Ways to Overcome Binge Eating & Achieve Mindful Eating

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Description

From the Best Selling Self-Help Author, Randy Young, comes Mindful Eating: 26 Ways To Overcome Binge Eating & Achieve Mindful Eating. This book will help you improve yourself, help you over come your food addiction, and bring you joy and happiness in your life! If you are not feeling the happiest you could be? If you want to improve your life... Or if the idea of getting back on track TODAY... THEN THIS BOOK IS FOR YOU! This book provides you with a step-by-step guide to feeling good and overcoming your food addiction! Are you ready to experience life on a whole new level? Then check out this book NOW! Tags: mindful eating, binge eating, healthy eating, mindfulness, food addiction, sugar addiction, weight loss tipsshow more

Product details

  • Paperback | 62 pages
  • 152 x 229 x 3mm | 95g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • black & white illustrations
  • 1514361434
  • 9781514361436
  • 701,191

About Randy Young

"When everything feels like an uphill struggle, just think of the view from the top"-anonymous Randy Young is a #1 Best Selling personal development and self-help author. He has written many books that discuss the importance of solving inner problems, but also focuses heavily on constant development of one's self. He has learned many things throughout the last decade while studying the personal development and self-help industries, including being notably featured as a top author on Amazon. When he's not busy writing books, he absolutely loves communicating with his fans, working with them on their own personal development journeys. Be sure to send him an email if you are a fan - and visit his website www.HappierThanYesterday.comshow more