Mindful Aging
5%
off

Mindful Aging : Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy

4.29 (17 ratings by Goodreads)
By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 3 business days
When will my order arrive?

Description

Don't let the ominous perception of "aging"a lack of purpose, feeling irrelevant and under-used, having nothing to dotake control of you and your life. You have the power to change how you grow older. This book will show you how. Renowned psychotherapist and aging expert Andrea Brandt, PhD, MFT, helps you throw out the old stereotypes about getting older and move toward the welcoming new evidence that your future is alive with possibility, providing steps to thrive today and into your golden years. Join the millions who are becoming mindful about aging, and discover the secrets to creating a life that doesn't wane as the years go by. Mindful Aging will forever change how you viewand embraceyour life as you age.
show more

Out of ideas for the holidays?

Visit our Gift Guides and find our recommendations on what to get friends and family during the holiday season. Shop now .

Product details

  • Paperback | 217 pages
  • 150 x 226 x 15mm | 340g
  • English
  • 168373078X
  • 9781683730781
  • 725,611

Rating details

17 ratings
4.29 out of 5 stars
5 41% (7)
4 47% (8)
3 12% (2)
2 0% (0)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X