The Mind-Beauty Connection

The Mind-Beauty Connection : 9 Days to Reverse Stress Aging and Reveal More Youthful, Beautiful Skin

3.26 (61 ratings by Goodreads)
Narrator  , By (author) 

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Stress ages us. It's a scientific fact that negative emotions, sleep deprivation, and high-pressure schedules wear on our looks-especially our skin. As we all cope with ever-increasing career demands, household hassles, family pressures, and financial concerns, the stress is written all over our faces in the form of premature lines, skin spots, and sagging. But here's the good part: Stress aging is entirely reversible. Dr. Amy Wechsler, in partnership with RealAge-a company that focuses on turning back the biological clock-first helps you determine your SkinAge, then choose the renewal plan that's perfect for your psyche, face, and wallet. Dr. Wechsler's mind-beauty regimens reverse the effects of tension and time, so not only will your skin look and feel terrific, but the person inside it will be happier and healthier, too. A media favorite-she is often interviewed by the New York Times, O, The Oprah Magazine, Marie Claire, and many more publications-Dr. Wechsler is the expert to help you make the mind-beauty connection, untangle the psychological from the physical, and offer solutions for both.
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Product details

  • CD-Audio
  • 129.54 x 190.5 x 15.24mm | 90.72g
  • Old Saybrook, CT, United States
  • English
  • Unabridged
  • Unabridged edition
  • 140015880X
  • 9781400158805
  • 2,424,307

Review quote

"Raudman's performance is a wonderful example of how a narrator can sell a well-crafted lesson through confidence, relaxed vocal authority, and genuine good wishes for listeners." ---AudioFile
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About Amy Wechsler

Family dermatologist Amy Wechsler is board-certified in both dermatology and psychiatry, and she is currently affiliated with the SUNY Downstate Medical Center's Department of Dermatology.
Renee Raudman is a multi-award-winning audiobook narrator and actor. A multiple Audie Award nominee, she has earned a number of "AudioFile" Earphones Awards, and her narration of "Homer's Odyssey" by Gwen Cooper was selected by "Library Journal" as one of the best audiobooks of 2009.
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Rating details

61 ratings
3.26 out of 5 stars
5 10% (6)
4 28% (17)
3 44% (27)
2 15% (9)
1 3% (2)
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