Method Putkisto

Method Putkisto : Redesign Your Body Through Deep Stretching

4.5 (2 ratings by Goodreads)
  • Paperback
By (author) 

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Description

This text aims to present a revolutionary method of making instant and visible improvements in body shape. Different levels of breathing are central concepts, and they help the body to relax into the series of stretches.show more

Product details

  • Paperback | 168 pages
  • 182.88 x 243.84 x 15.24mm | 453.59g
  • Headline Publishing Group
  • Headline Book Publishing
  • London, United Kingdom
  • b&w photographs, line drawings
  • 0747277605
  • 9780747277606

Rating details

2 ratings
4.5 out of 5 stars
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