Mentiras Estupidas Que las Mujeres Se Dicen A Si Mismas
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Mentiras Estupidas Que las Mujeres Se Dicen A Si Mismas : Despide a la Critica Interior y Despierta a la Superestrella Que Vive en Ti

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Description

La mayoria de nosotras tenemos un coro de criticos en la cabeza; voces muy diferente a aquellas de las ninas populares en secundaria. Este libro sabio, irreverente y necesario de Amy Ahlers, te dara todo lo que necesitas para enfrentarte a tus bullies mentales y a tus criticas subconscientes y vencerlas. Aprenderas como redireccionar esas mentiras que te auto sabotean para que se conviertan en verdades y afirmaciones que aumentan el respeto, amor y compasion que tienes por ti misma para transformar tu vida interior y exterior. ENGLISH DESCRIPTION Most of us have a nonstop chorus of criticism in our heads--voices not unlike those of the mean popular high school girls. Amy Ahlers's witty, wise, and pointed book will give you everything you need to take on those bullying Inner Mean Girls and Inner Critics, and win. Learn how to rewire the self-sabotaging lies you tell yourself into affirming truths that will increase your self-respect, self-love, and selfcompassion.show more

Product details

  • Paperback | 237 pages
  • 149.86 x 236.22 x 17.78mm | 294.83g
  • AGUILAR
  • United States
  • Spanish
  • 6071120845
  • 9786071120847

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