Mental Health Matters

Mental Health Matters : Learn How to Improve Your Short-Term Memory

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This book contains proven steps and strategies on how to improve your short-term memory. Mental Health Matters (MHM) is a very important issue in human history. To make the subject clearer, we must start from the very beginning and origin of why and how mental health matters and is associated to the brain that we inhale. Having mental stability or mental derailment is something that can determine whether an individual can really fit into the society. From the basic unit of life where a child is born, it is expected that children should develop under proper parental care, guidance, supervision and the child must have a solid upbringing to begin with. The development of a child is indispensable and cannot be over emphasize. Growing up in a healthy family, educational environmental and proper nutritional or a balance diet including good psychological, physical, spiritual, exercise etc. will enable the child to develop properly and maintain a sustainable healthy mental state. But when the child is not given the right platform and enabling environment to grow properly, it will go a long way to hinder their mental growth and development. Many adolescent and even adults are mentally retarded, just because the basic and necessary steps where not taken to address the important issues associated when Mental Health Matters. From the above mentioned, the short term memory syndrome begins to originate and surface in life when the brain is not adequately develop from the cradle.
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Product details

  • Paperback | 32 pages
  • 152 x 229 x 2mm | 64g
  • English
  • Illustrations, black and white
  • 1518720218
  • 9781518720215

About Patricia a Carlisle

ABOUT THE AUTHOR Patricia A. Carlisle, MSW, CBT Patricia Carlisle- a Cognitive Behavioral Therapist (CBT) gives out an expression of how important it is for an individual to take into consideration the concept of self-assessment to know what human, technical and conceptual skills they posses to perform or to achieve what they desire, or to deal with everyday life. However, every particular group of people has their own unique set of ideas, traditions and events including the frame of mind according to which people perform but there are many who faces problems and fail to maintain a healthy mind set affecting their behaviors and performance to those around them. People like Patricia Carlisle are among those who have felt this urge of serving people and helping them out of their mental crisis towards a healthy life. She has experienced some close encounters in her personal life regarding mental health issues in her family and friends that has encouraged her to pursue this as her career. Currently Patricia Carlisle is serving as a Certified On-Line Cognitive Behavioral Therapist with an extensive 15years of experience using Cognitive-Behavior Therapy Techniques. She envisions a world where everyone gets mental health treatment with no mental health stigma and to make it real she has already set up her own Holistic Measure Online Comprehensive Behavioral Healthcare Company after retiring from The Nord Center in The Partial Hospitalization Program (PHP) Dept for 5 years and Murtis H. Taylor Mental Health Center as a mental health counselor, psychological support technician and case manager for 10 years to emulsify her skills more professionally. Along with this, she has wrote down her passion as a clinician in 25 or more short books to help individuals and families get their life back, freeing them of the restraints of negative thinking, anxiety and depression by using different approaches. She is highly appreciated among her clients for her flexibility and professionalism of dealing with them graciously. To reach her, make use of her direct website address: http: // . As she is ready to inspire hope and contribute to health and well-being by providing the best online health care through comprehensive practice, education and research.
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