Meniere Man Let's Get Better

Meniere Man Let's Get Better : A Memoir of Meniere's Disease

4.52 (19 ratings by Goodreads)
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Description

PAPERBACK INCLUDES FREE DOWNLOAD OF THE KINDLE EBOOKFROM MENIERE SUFFERER TO MENIERE SURVIVOR. In Part One, the memoir, Meniere Man shares a very personal account of his life with Meniere's disease. In Part Two, he explains his remarkable recovery, in detail, exactly what he did to make a full recovery. No vertigo. No Bad days. No brain fog. No wooziness or dizziness. No meniere's exhaustion or tiredness. No anxiety or worrying over triggers. A complete recovery, a full life back without the restrictions of Meniere's or medication. How did he do it? Everything he did to make a complete recovery is in this cohesive book, the Author shares everything that worked (and didn't work) for him. He shows how his positive and holistic approach to Meniere's, and takes you on his personal journey of recovery. His latest Audiology report shows a faint Bell curve of the Meniere's disease he once had...he will always have 90% deafness and tinnitus in one ear...the legacy Meniere's left him with. ABOUT THE MENIERE MAN SERIES When the Author was diagnosed with Meniere's, his ENT specialist handed him an A4 leaflet and told him to keep away from stress and to not eat salt. That was it! There were no books on the subject in bookstores, libraries or the internet. The Author was determined to avoid surgery and invasive medical options. With an information void, he had no choice, but to take recovery into his own hands. Armed with hope, determination and a positive attitude, he recorded daily accounts of what worked and didn't work, until he amassed four years of handwritten diaries, daily journals and notebooks. Once he recovered his health, he wrote a series of books to cover every aspect of his recovery. On completion of his first manuscript'A Memoir of Meniere's Disease'three years later, he presented it to his two ENT specialists to review. Both professionals said, the book was invaluable from a patients' perspective. They believed, even medical people would benefit from reading about the experience. Since publishing the first self-help memoir, Meniere Man went on to write Meniere self-help books, during the past 7 years. Each unique book is written from his personal perspective as a sufferer and as a survivor. Aside from writing the series of self-help books on Meniere's, Meniere Man supports Meniere's research worldwide. He has published his findings in Meniere support magazines in Europe and Australia; giving talks to Meniere groups, donations; one-on-one face-to-face sessions to help sufferers as well as telephone mentoring support. He hopes his personal insights, help make the world for Meniere's sufferers, a less frightening place. "This copyright holder prohibits the use and distribution of their content from unauthorized sources. Support them by purchasing or accessing from authorized sources only. www.dmcaforce.com is the authorized DMCA Agent for this copyright holder." Similar tags: inner ear, vestibular, low-sodium, low-salt, symptoms, vertigo, hearing loss, tinnitus, dizziness, dizzy, balance disorder, recurrent attacks, fluctuating hearing, sensorineural, hearing loss, affected earshow more

Product details

  • Mixed media product | 248 pages
  • 165.1 x 241.3 x 22.86mm | 408.23g
  • Page-Addie Press
  • Cheddington, United Kingdom
  • English
  • black & white illustrations
  • 0955650941
  • 9780955650949
  • 680,178

About Meniere Man

Today, the Author is a writer and painter. He is married with two adult children. The Author enjoys the sea, cooking, travel and the great company of family, friends and his beloved dog.show more

Review quote

Even a medical person would take benefit from the advice given and the experiences you have had. Looking at alternative ways of helping a long standing, variable condition can be very helpful. The cause of Meniere's is unknown and therefore the treatments manifold, that straight medicine alone does not hold all the answers if indeed hold any at all. Dr W. Baber, Specialist: MB ChB, FRCS Inner Ear Disorders, Balance Disordersshow more

Table of contents

Meniere Man Part 1 The Memoir Oh No Vertigo What Is Meniere's Disease Why Meniere's Triggers For Meniere Attacks Sleep saboteurs Food The kidneys The liver Air Light Movement Geopathic stress Stress Emotional cocktails Overload Mental trauma Spinning Out Managing Meniere Attacks Drug options Surgical options How to cope with a vertigo attack. Can Meniere's Disappear? Can you get Meniere's in the other ear? Hearing Loss Say that again Clang.Crash.Bang What Is Tinnitus The positive side of Tinnitus The Meniere Wellbeing Scale Cognitive Issues Meniere's At Work Making it work at home Meniere Man Part 2 Let's Get Going Let's Get Better Let's Get Healthier Kidneys are key Neutral foods Warm foods Hot foods Alternative Therapies Acupuncture Cranial therapy Hypnotherapy Massage Bio-feedback Aromatherapy Homeopathic A Positive Strategy For Wellness Patterns of behavior Manage your energy Patterns of thinking Think positive Your Way To Wellbeing The positive effects of meditation The power nap What about love Exercise Your Way To Wellness Walking Resistance training A gym story Core balance training The Right Environment For Health Sea therapy Sea minerals Ocean waves Marine air Mountain air Home Sun Let's Get Better Why Salt Is The Bad Boy Of Food Low salt. Low salt. Low salt. Eating out Regenerative Foods And Recipes Essential oils Lizzie's L.S.A Meniere Man's ocean salmon Trish's salad Nicoise Meniere Man's Mum's fish cakes Meniere Man's warm bean salad Antioxident fruit Sara's summer pudding Eve's baked apples Chloe's baked peaches South Sea Island secrets Daniel's coconut curry Sue's mango salad Boost your adrenals Meniere Man's ginger root tea Meniere Man's ginger chicken curry Liquorice Ginkgo Plant sterols Aramaic essene bread Honey Meniere Man's lemon honey tea Pure water Vitamin And Mineral Power The daily vitamin regime The three month booster regime Postscript Meniere Notebookshow more

Rating details

19 ratings
4.52 out of 5 stars
5 68% (13)
4 16% (3)
3 16% (3)
2 0% (0)
1 0% (0)
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