Mediterranean Paleo Cooking
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Mediterranean Paleo Cooking : Over 125 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle

4.19 (310 ratings by Goodreads)
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Description

Many people think that eating better-whether to lose weight, treat health problems, or simply improve how they feel-means eating low-fat, boring, and tasteless food. Professional chef Nabil Boumrar and Certified Nutrition Consultant Caitlin Weeks blow that myth out of the water with their vibrant and healthy coastal cuisine.
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Product details

  • Paperback | 432 pages
  • 215 x 274 x 27.69mm | 1,599g
  • Victory Belt Publishing
  • Auberry, United States
  • English
  • 1 Illustrations, unspecified
  • 1628600403
  • 9781628600407
  • 143,474

Review quote

"Mediterranean Paleo Cooking has filled a huge void in the Paleo cookbook market. The approachable recipes and sunny food photography are sure to inspire folks to prepare exotic feasts filled with crispy falafels, spicy tagine, and grilled kebabs. Caitlin, Nabil, and Diane have poured their hearts and souls into this beautiful cookbook and it shows on every page."--Michelle Tam "New York Times bestselling author of Nom Nom Paleo: Food for Humans " "This book is loaded with color, flavor, and style. If you're tired of the typical Paleo fare, Mediterranean Paleo Cooking is sure to renew your passion in the kitchen. What's more, it caters to a variety of specific needs--like low-carb, autoimmune, and GAPS--so you can enjoy fresh new dishes without sacrificing your health goals. This is an absolute must-have cookbook."--Chris Kresser, LAc "New York Times bestselling author of Your Personal Paleo Code " "If you're feeling the need to shake it up in the kitchen, Mediterranean Paleo Cooking is the answer! It reimagines coastal classics to be grain-free and Paleo-friendly, and the bold spices and rich broths will reinvigorate your Paleo plate and get you excited to try something new."--Danielle Walker "New York Times bestselling author of Against All Grain and Meals Made Simple " "Mediterranean Paleo Cooking is truly a masterpiece, with exquisite recipes bursting with authentic flavors. The accessibility of this book is unsurpassed, with recipe labels and innovative modifications to accommodate those following the autoimmune protocol, low-FODMAP, low-carb, SCD, GAPS, nut-free, and egg-free Paleo diets."--Sarah Ballantyne, PhD "New York Times bestselling author of The Paleo Approach and The Paleo Approach Cookbook " "Mediterranean Paleo Cooking brings together a beautifully crafted book that's 3 parts cookbook with 1 part functional Paleo guide, with a dash of meal planning. Caitlin and Nabil have created something not only beautiful and tasty, but also pragmatic. Much like the diversity of cultures and cuisines in the Mediterranean region, this book contains a wonderful blend of dishes that dance across each vibrant page. If you're looking for a more tailored approach to Paleo with some seriously amped up meals, then this book is your one way ticket to exciting new flavors and exotic cuisines."--Hayley Mason & Bill Staley, "bestselling authors of "Make it Paleo," "Gather," and "The 30 Day Guide to Paleo Cooking" "
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About Caitlin Weeks

Caitlin Weeks is a holistic nutrition consultant and personal trainer in San Francisco. She also blogs at her popular site, Grass Fed Girl, where she talks about holistic health and Paleo nutrition. Nabil Boumrar is a professional chef at a five-star international hotel in downtown San Francisco. He graduated with honors from an established culinary program where he was trained by the best chefs in Northern California. He was born in Algiers, Algeria, and in 2004 came to the United States, where he soon discovered his passion for cooking. Diane Sanfilippo is a Certified Nutrition Consultant who specializes in blood sugar regulation and digestive health, and she teaches nutrition seminars nationwide. She is The New York Times bestselling author of Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle, The 21-Day Sugar Detox, and The 21-Day Sugar Detox Cookbook. Shewrites the popular health blog Balanced Bites (www.balancedbites.com), and co-hosts a top-rated weekly health podcast on iTunes, "The Balanced Bites Podcast." She is a graduate of Syracuse University.
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Rating details

310 ratings
4.19 out of 5 stars
5 46% (143)
4 32% (98)
3 18% (55)
2 5% (14)
1 0% (0)
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