Mediterranean Paleo Cooking
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Mediterranean Paleo Cooking : Over 125 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle

4.22 (218 ratings by Goodreads)
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Description

Many people think that eating better-whether to lose weight, treat health problems, or simply improve how they feel-means eating low-fat, boring, and tasteless food. Professional chef Nabil Boumrar and Certified Nutrition Consultant Caitlin Weeks blow that myth out of the water with their vibrant and healthy coastal cuisine.show more

Product details

  • Paperback | 432 pages
  • 214 x 272 x 32mm | 1,559.98g
  • SIMON & SCHUSTER
  • Victory Belt Publishing
  • Auberry, United States
  • English
  • 1
  • 1628600403
  • 9781628600407
  • 104,459

Review quote

Mediterranean Paleo Cooking is truly a masterpiece, with exquisite recipes bursting with authentic flavors. The accessibility of this book is unsurpassed, with recipe labels and innovative modifications to accommodate those following the autoimmune protocol, low-FODMAP, low-carb, SCD, GAPS, nut-free, and egg-free Paleo diets. --Sarah Ballantyne, PhD "New York Times bestselling author of The Paleo Approach and The Paleo Approach Cookbook ""show more

About Caitlin Weeks

Caitlin Weeks is a holistic nutrition consultant and personal trainer in San Francisco. She also blogs at her popular site, Grass Fed Girl, where she talks about holistic health and Paleo nutrition. Nabil Boumrar is a professional chef at a five-star international hotel in downtown San Francisco. He graduated with honors from an established culinary program where he was trained by the best chefs in Northern California. He was born in Algiers, Algeria, and in 2004 came to the United States, where he soon discovered his passion for cooking. Diane Sanfilippo is a Certified Nutrition Consultant who specializes in blood sugar regulation and digestive health, and she teaches nutrition seminars nationwide. She is The New York Times bestselling author of Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle, The 21-Day Sugar Detox, and The 21-Day Sugar Detox Cookbook. Shewrites the popular health blog Balanced Bites (www.balancedbites.com), and co-hosts a top-rated weekly health podcast on iTunes, "The Balanced Bites Podcast." She is a graduate of Syracuse University.show more

Rating details

218 ratings
4.22 out of 5 stars
5 47% (103)
4 32% (69)
3 17% (37)
2 4% (9)
1 0% (0)
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