Mediterranean Diet Cookbook

Mediterranean Diet Cookbook : 30 Healthy and Easy Mediterranean Diet Recipes for Beginners, Mediterranean Cooking Book for More Energy and Weight Loss

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FREE GIFTS INSIDE 1. 101 Tips That Burn Belly Fat Daily! ($17 Value) 2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet. ($7 Value) 3. Bonus at the end of the book. Learn How To Prepare 30 Tasty Mediterranean Meals, Boost Your Vitality And Be Healthy Now! This book contains 30 great recipes that unlock the secret to the world's most revered and doctor's most recommended healthy diet - the Mediterranean diet. The first chapter introduces you to Mediterranean diet and provides important information about this diet which you need to know. The second chapter provides 7 breakfast recipes you need to brighten up your day. The third chapter has 9 snack recipes which you can take during mid-morning and mid-afternoon. The fourth chapter has 7 powerful lunch recipes that you need to re-energize your day. The fifth chapter has 7 great dinner recipes to revitalize your worn-out body after a busy day and will help you wind up with a restful night. The last chapter provides important tips that will let you enjoy your Mediterranean diet and thus derive full benefits of Mediterranean lifestyle - health, vitality and longevity. Here Is A Preview Of What You'll Learn: What Is Mediterranean DietKey Benefits Of Mediterranean DietImportant TipsMediterranean Breakfast RecipesMediterranean Breakfast QuinoaGreek Yogurt ParfaitsMediterranean Egg White Breakfast SandwichMango-Banana-Spinach SmoothieCoconut-Banana SmoothieMediterranean Breakfast MushroomMediterranean Breakfast CouscousMediterranean Dessert RecipesBanana Nut OatmealZabaglione TriflesFig TartletsMediterranean Barley SaladGreek Salad SkewersBaklavaRoasted VegetablesFigs with Balsamic Vinegar, Mascarpone and WalnutsToasted Bread with ChocolateMediterranean Lunch RecipesBulgur-Cucumber DietPasta with Spinach and BeansRoasted Fish with Oregano and LemonMediterranean ChickenGreek PizzaVegetarian LasagnaFennel Salad plus Tuna, Eggs and OlivesMediterranean Dinner RecipesHummus Vegetable WrapBaked SalmonMediterranean Mushroom PitaMussels with Basil and TomatoesVegetable and Garlic CalzoneHerbed Lamb Cutlets with Roasted VegetablesCaponataFREE BONUS At The End Of The BookAnd Much More! Get your copy today! Take action today and get this book! Don't wait! Read this short book and feed your body with the best food ever! Scroll to the top of the page and select the "add to cart" more

Product details

  • Paperback | 70 pages
  • 148.6 x 214.1 x 18.5mm | 358.34g
  • Createspace Independent Publishing Platform
  • English
  • Illustrations, black and white
  • 1508658536
  • 9781508658535
  • 693,926

About Sandra Williams

Sandra Williams is an author and publisher of books on healthy living, beauty advices and motivation techniques. She shares her ideas on how to get fit and what worked for her in a journey to healthier life. "What you eat is what you are" is her motto. Interested in self-development, she explores all available tools to improve the quality of different areas of her life. Unlike in other personal development guides, her content describes her personal experiences and thoughts. She focuses on taking action. She always prefers quick and easy solutions that can be immediately implemented. Sandra has thousands of readers around the world, check out her books!show more