3.94 (70 ratings by Goodreads)
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An adaptation from "The Tibetan Book of Living and Dying" for those turning to meditation as an opportunity to deepen their spirtual lives-- or as a simple way to reduce stress. Sogyal Rinpoche offers specific, down-to-earth advice on starting a meditation practice.
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Product details

  • Paperback | 96 pages
  • 114 x 127 x 6.86mm | 68g
  • HarperSanFrancisco
  • San Francisco, United States
  • English
  • 0062511149
  • 9780062511140
  • 674,423

Back cover copy

A passionate and eminently practical introduction to the practice of meditation, the art of bringing the mind home to its true nature.
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Rating details

70 ratings
3.94 out of 5 stars
5 36% (25)
4 34% (24)
3 21% (15)
2 6% (4)
1 3% (2)
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