Meal Prep

Meal Prep : The Ultimate Cookbook: Your Guide for Rapid Weight Loss(c) with 365+ Quick & Healthy Recipes & 1 Full Month Meal Plan

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Description

Find out How 1000's of Insiders are Achieving Optimal Health- All While Saving Time & Money!
Introducing The Revolutionary Meal Prep Guide...
Over 365+ Delicious Breakfast, Lunch, Dessert & Snack Recipes - one for EVERY DAY of the Year including One Full Month Meal Plan!

“If you fail to plan, you are planning to fail!”

― Benjamin Franklin

We’ve all heard this harsh quote a thousand times before, yet it has never been more applicable than in today’s fast-paced modern society. Most people only think that this applies to their work and study life, but it is probably the most true when it comes the thing our entire days are structured around…meals. Whether you're are a mom, student or working full time, it can sometimes seem impossible to cook all of your meals at home each day. This is where the so-called “meal prep” plan can quickly become your number one ally!

This book will use a step-wise approach to take you through the Meal Prep Plan and further beyond into the practical application of making healthy and super tasty recipes.

This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain lifelong Health, Physical Performance and overall Wellness

In this Book You Will Learn:
Secret Weapon For All Meal PreppersTime Is Of The EssenseThe FundamentalsP is for PlanWhat’s Cooking Goodlookin'Preparing The Body With a DetoxCleansing and detoxifying naturallyFull Meal Plan - Easy To ImplementSome of the Profound Benefits You are Guaranteed to Experience:
Saves TimePromotes Healthier Eating HabitsLess wasted FoodRelieves StressSaves MoneyMakes Shopping EasyIncrease Energy Levels & VitalityAccelerated Fat LossImproved Mental FocusLower Blood Sugar & CholesterolHere Is A Preview Of The Wholesome recipes you will find in this book:
Energizing Acai BowBeef Breakfast CasseroleSpicy Pumpkin PattiesApple Cinnamon PorridgeEgg Breakfast MuffinBreakfast CasseroleChicken topped with Mango SalsaGrilled Chicken Over Squash SpaghettiSteak and Veggie KebabsAsian Lettuce WrapsSpicy Chicken Cilantro WrapsArugula Salmon SaladGazpacho & GuacamoleRoasted Rack of Lamb with Blackberry SauceLamb Ragu with Celery Root PastaPork Meatloaf with Sun Dried Tomato & MushroomsAnd Much Much More!Includes 1 FUL Month Meal Plan to Jump-start your new Meal Prep Lifestyle

★☆★Let this book be your guide as you start your journey to a healthier, happier, fitter and more successful life!★☆★
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Product details

  • Paperback | 406 pages
  • 152 x 229 x 21mm | 540g
  • English
  • Illustrations, black and white
  • 1537722328
  • 9781537722320