The Mcdougall Program for a Healthy Heart : A Life-Saving Approach to Preventing and Treating Heart Disease
Utilizing an innovative approach to diet, exercise, and lifestyle to prevent and treat heart disease, this up-to-date guide offers a twelve-day menu plan, more than one hundred healthful recipes, advice on how to break bad habits, and tips on setting realistic exercise goals. 100,000 first printing. Tour.
- Hardback | 430 pages
- 162.56 x 231.14 x 35.56mm | 771.1g
- 01 Feb 1996
- Penguin Putnam Inc
- E P Dutton & Co Inc
- New York, United States