The Mcdougall Program for a Healthy Heart

The Mcdougall Program for a Healthy Heart : A Life-Saving Approach to Preventing and Treating Heart Disease

4.11 (36 ratings by Goodreads)
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Description

Utilizing an innovative approach to diet, exercise, and lifestyle to prevent and treat heart disease, this up-to-date guide offers a twelve-day menu plan, more than one hundred healthful recipes, advice on how to break bad habits, and tips on setting realistic exercise goals. 100,000 first printing. Tour.show more

Product details

  • Hardback | 430 pages
  • 162.56 x 231.14 x 35.56mm | 771.1g
  • Penguin Putnam Inc
  • E P Dutton & Co Inc
  • New York, United States
  • English
  • 0525938680
  • 9780525938682

Rating details

36 ratings
4.11 out of 5 stars
5 42% (15)
4 39% (14)
3 11% (4)
2 6% (2)
1 3% (1)
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