Massage : Simple Moves to Soothe and Relax Mind and Body

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Want to know how to perform the perfect massage? Jump-start your brain? Create a mouth-watering smoothie? Or calm your mind and body with yoga? These skills-and more-have never been easier to learn than now, with the help of these six interactive kits. Each kit comes packed with essential tools of the trade and a great book that hits all the high points.Uncover the ancient secrets of the world's oldest healing therapy with these Swedish techniques that can combat pain, relax tired muscles, and even boost your immune system. Includes two massage oils and incense more

Product details

  • Mixed media product | 32 pages
  • 107.7 x 120.9 x 42.4mm | 131.54g
  • Andrews McMeel Publishing
  • United States
  • English
  • 0740736248
  • 9780740736247

About Petsa Kaffens

The Quarto Publishing Group is a London-based packager and copublisher of how-to books covering gardening, crafts, health, and lifestyle more