Maryon Stewart's Zest for Life Plan

Maryon Stewart's Zest for Life Plan

  • Paperback
By (author) 

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Description

This diet plan is not just about weight loss, but about eating for long-term health and well-being. It advises on: assessing an individual's personal needs; overcoming migraine, fatigue and PMS; preventing illness in later life; overcoming food cravings; and knowing when to take supplements.show more

Product details

  • Paperback | 192 pages
  • 130 x 197mm | 285g
  • Headline Publishing Group
  • Headline Book Publishing
  • London, United Kingdom
  • 12 b&w illustrations
  • 0747259704
  • 9780747259701