Mariel Hemingway's Healthy Living from Inside Out
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Mariel Hemingway's Healthy Living from Inside Out : Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life

3.9 (207 ratings by Goodreads)
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Description

No more bossy diets or impossible exercise routines. Instead, actress Mariel Hemingway divides healthy living into four foundational areas and reveals that looking and feeling great are just a few simple choices away. Examining our attitudes toward food, exercise, home, and silence, this easy-to-use guide teaches you to break old patterns, listen to your body, and make the best decisions for your life.
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Product details

  • Paperback | 279 pages
  • 185.42 x 228.6 x 20.32mm | 748.42g
  • HarperCollins
  • New York, United States
  • English
  • Reprint
  • Illustrations, color; Illustrations, black and white
  • 0060890401
  • 9780060890407
  • 628,529

Review Text

"A deliciously grounded program for re-introducing the mind to the body." Mehmet C. Oz, M.D., co-author of You: The Owner's Manual
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Review quote

"A useful and practical resource that will guide you to higher levels of health and wellness."--Founder of www.mercola.com, the world's most trusted natural health site
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Rating details

207 ratings
3.9 out of 5 stars
5 32% (66)
4 37% (76)
3 24% (50)
2 5% (10)
1 2% (5)
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