Marie Claire Gorgeous Face & Beautiful Body

Marie Claire Gorgeous Face & Beautiful Body : A Guide to Total Skin Care

3.6 (10 ratings by Goodreads)
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Description

From the trusted name that brought you "Marie Claire Hair" and "Marie Claire Makeup" comes a new guide that explains everything you need to know about skin care. The magazine's most comprehensive title to date, "Marie Claire Gorgeous Face & Beautiful Body" encompasses everything from beauty to fitness to well-being to help you look and feel your best.The wealth of advice comes from an amazing team of experts--including dermatologists, physicians, personal trainers, dieticians, professors, researchers, makeup artists, podiatrists, plastic surgeons, and reflexologists--making this the most holistic approach to beauty yet. It covers an incredible array of topics: - The best way to care for skin and reverse the effects of aging- Exercises to tone and strengthen each individual part of your body- Remedies to common problems such as sensitive skin, hair removal, and fatigue- Nutritional information on anti-aging supplements and other vitamins- Holistic wisdom on the benefits of yoga, qigong, and tai chi for mental clarity- The different types and uses of massage (shiatsu, warm stone, Swedish, etc.)- The therapeutic effects of thermal baths, reflexology, and aromatherapy- Plus much more.As always, "Marie Claire" offers a gold mine of information that no woman can do without!show more

Product details

  • Paperback | 191 pages
  • 203.2 x 256.54 x 20.32mm | 635.03g
  • HEARST BOOKS
  • United States
  • English
  • 1588166678
  • 9781588166678
  • 1,128,611

Rating details

10 ratings
3.6 out of 5 stars
5 20% (2)
4 30% (3)
3 40% (4)
2 10% (1)
1 0% (0)
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