Marathoning from A to Z

Marathoning from A to Z : Over 400 Ways to Run Better, Faster and Smarter

3.4 (27 ratings by Goodreads)
By (author) 

List price: US$16.95

Currently unavailable

We can notify you when this item is back in stock

Add to wishlist

AbeBooks may have this title (opens in new window).

Try AbeBooks

Description

This book takes every commonly (and not-so-commonly) asked question about the marathon and organizes them alphabetically by keyword. The topic is then thoroughly addressed in a few information-packed paragraphs. From "Aid Station Strategy" and "Altitude" to "Bad Weather" and "Black Toes", to "Carbohydrates" and "Cross Training", topics fall into dozens of general categories including: training; nutrition; rest and recovery; race strategies; equipment; weather; injuries; keeping mentally strong; and travelling to and from the event.show more

Product details

  • Paperback | 230 pages
  • 139.7 x 187.96 x 17.78mm | 249.47g
  • ROWMAN & LITTLEFIELD
  • The Lyons Press
  • Guilford, United States
  • English
  • drawings, tables
  • 1585744530
  • 9781585744534
  • 1,837,912

About Hal Higdon

HAL HIGDON is Senior Writer for Runner's World, author of many bestselling books on running including Marathon: The Ultimate Training Guide, and on elite masters runner. One of the founding members of the Road Runners Club of America be serves as a training consultant for The LaSalle Bank Chicago Marathon and operates a successful training Web site, Virtual Training. that serves tens of thousands of runners every day. He lives in Long Beach, Indiana.show more

Rating details

27 ratings
3.4 out of 5 stars
5 4% (1)
4 44% (12)
3 44% (12)
2 4% (1)
1 4% (1)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X