Marathon Manual

Marathon Manual

4.33 (6 ratings by Goodreads)
  • Paperback
By (author)  , By (author)  , Illustrated by 

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An illustrated manual for beginners and improvers, covering all aspects of training for a marathon. It includes tips from Liz McColgan, winner of the 1996 London Marathon, medallist Eamonn Martin and Cathy Shipton, with excerpts from their running diaries.
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Product details

  • Paperback | 160 pages
  • 189 x 246mm | 417g
  • London, United Kingdom
  • (colour integated)
  • 072253342X
  • 9780722533420

About Cathy Shipton

Cathy Shipton is best known in her role as Duffy for 8 years in Casualty. She is a familiar face on UK T.V. She is also a trained aerobics instructor and runs the marathon each year for the British Heart Foundation. Liz McColgan MBE is the UK's best known woman endurance athlete and is the major star in marathon running and an Olympic Gold medallist.
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Rating details

6 ratings
4.33 out of 5 stars
5 50% (3)
4 33% (2)
3 17% (1)
2 0% (0)
1 0% (0)
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