Manejando El Estres y La Ansiedad Mediante Terapia Cognitiva & Mindfulness

Manejando El Estres y La Ansiedad Mediante Terapia Cognitiva & Mindfulness : Una Guia Para El Alivio y Bienestar

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Alivia el estres y la ansiedad mediante las tecnicas de la terapia cognitivo conductual y la meditacion de atencion plena (Mindfulness). Es un tratamiento validado de manera cientifica para mejorar los problemas de ansiedad y depresion. Esta guia se enfoca en ayudar al terapeuta y el paciente a aliviar los sintomas de ansiedad mediante un tratamiento validado. Visita mi pagina para conocer mas acerca de mi y este tipo de tratamiento."show more

Product details

  • Paperback | 76 pages
  • 152.4 x 228.6 x 4.83mm | 167.83g
  • Createspace
  • United States
  • Spanish
  • black & white illustrations
  • 1514269473
  • 9781514269473

About MD Carlos a Torres

I am a psychotherapist by profession. I studied my bachelor's degree in social psychology at the Autonomous University of Queretaro. I have studies of certification by the Beck Institute for Cognitive Therapy and a Master's degree from the IPPCC (Cogni-tive Behavioral Psychotherapy Postgraduate Institute) in Hidalgo, Mexico. I currently work in private practice in intervention for problems with depression, anxiety and couples in adults as well as in the treatment of children with academic and behavioral problems. My experience has led me to work from children in rural communities with low literacy and alphabetization, to private consultation of public and private education more