Managing Hbp Through Diet : Everyday Healthy Diet
Sometimes pills are not only the best answer. Sometimes doctors do not need to prescribe medications for common health problems like high blood pressure. Most high blood pressure medications have side effects. You can better be helped by simply adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. You can very well manage your condition through diet instead of swallowing bucket loads of pills.
- Paperback | 68 pages
- 152.4 x 228.6 x 4.06mm | 154.22g
- 06 Feb 2015
- Createspace Independent Publishing Platform
- Illustrations, color
About Joe White
Joe White believes that changing his lifestyle and diet saved his health. Each choice you make regarding your food lifestyle acts as either a deposit into or withdrawal from your "health banking" account. The balance of that account determines your energy, vitality, risk of disease, longevity, and ultimately the quality of your life. Joe worked in big food companies for many years.